jacek kapka 10000m row
10,000
Meters
43:57.4
Time
2:11.8
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
April 05, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.4 | 10,000 | 2:11.8 | 153 | 825 | 604 | 26 |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 0 | 25 |
| 8:55.0 | 4,000 | 2:13.7 | 146 | 803 | 0 | 26 |
| 8:53.9 | 6,000 | 2:13.4 | 147 | 806 | 0 | 27 |
| 8:45.2 | 8,000 | 2:11.3 | 155 | 832 | 0 | 27 |
| 8:17.3 | 10,000 | 2:04.3 | 182 | 926 | 0 | 27 |
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