jacek kapka 10000m row
10,000m
Meters
43:34.5
Time
2:10.7
Pace
609
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
April 07, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.5 | 10,000m | 2:10.7 | 157 | 839 | 26 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 26 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 26 |
| 8:43.7 | 6,000m | 2:10.9 | 156 | 836 | 27 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 27 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 27 |
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Workout Graph
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