jacek kapka 10000m row
10,000m
Meters
43:47.7
Time
2:11.3
Pace
607
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
April 09, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.7 | 10,000m | 2:11.3 | 154 | 831 | 25 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 25 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 25 |
| 8:46.8 | 6,000m | 2:11.7 | 153 | 827 | 26 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 26 |
| 8:22.8 | 10,000m | 2:05.7 | 176 | 906 | 27 |
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Workout Graph
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