jacek kapka 10000m row
10,000m
Meters
45:10.9
Time
2:15.5
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
April 10, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.9 | 10,000m | 2:15.5 | 141 | 783 | 26 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 25 |
| 9:08.9 | 4,000m | 2:17.2 | 135 | 766 | 26 |
| 9:01.9 | 6,000m | 2:15.4 | 141 | 784 | 26 |
| 8:57.4 | 8,000m | 2:14.3 | 144 | 796 | 27 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 28 |
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Workout Graph
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