jacek kapka 10000m row
10,000m
Meters
45:49.8
Time
2:17.4
Pace
583
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1228 |
April 12, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.8 | 10,000m | 2:17.4 | 135 | 763 | 26 |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 26 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 26 |
| 9:15.9 | 6,000m | 2:18.9 | 130 | 748 | 26 |
| 9:17.0 | 8,000m | 2:19.2 | 130 | 746 | 28 |
| 8:53.8 | 10,000m | 2:13.4 | 147 | 806 | 28 |
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Workout Graph
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