jacek kapka 10000m row
10,000m
Meters
44:59.4
Time
2:14.9
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
April 13, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.4 | 10,000m | 2:14.9 | 142 | 789 | 26 |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 26 |
| 9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 26 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 26 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 27 |
| 8:34.1 | 10,000m | 2:08.5 | 165 | 867 | 27 |
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Workout Graph
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