jacek kapka 10000m row
10,000m
Meters
45:06.8
Time
2:15.3
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 1204 |
April 14, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 10,000m | 2:15.3 | 141 | 785 | 27 |
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 26 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 27 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 27 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 27 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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