jacek kapka 10000m row
10,000m
Meters
45:44.4
Time
2:17.2
Pace
584
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
April 15, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.4 | 10,000m | 2:17.2 | 135 | 766 | 26 |
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 24 |
| 9:14.3 | 4,000m | 2:18.5 | 132 | 752 | 26 |
| 9:05.7 | 6,000m | 2:16.4 | 138 | 774 | 27 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 27 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 28 |
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