jacek kapka 10000m row
10,000m
Meters
45:22.2
Time
2:16.1
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 1264 |
April 17, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.2 | 10,000m | 2:16.1 | 139 | 777 | 28 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 27 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 28 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 28 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 28 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.