jacek kapka 10000m row
10,000m
Meters
45:14.2
Time
2:15.7
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
April 18, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.2 | 10,000m | 2:15.7 | 140 | 781 | 26 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 25 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 26 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 26 |
| 9:01.0 | 8,000m | 2:15.2 | 141 | 786 | 27 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.