jacek kapka 10000m row
10,000m
Meters
44:10.3
Time
2:12.5
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
April 20, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.3 | 10,000m | 2:12.5 | 150 | 817 | 26 |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 26 |
| 8:54.1 | 4,000m | 2:13.5 | 147 | 805 | 26 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 27 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 27 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 28 |
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