jacek kapka 45:07 row
10,122m
Meters
45:07.8
Time
2:13.7
Pace
604
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1241 |
April 21, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 10,122m | 2:13.7 | 146 | 803 | 25 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 26 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 27 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 27 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 28 |
| 45:07.0 | 1,193m | 2:08.6 | 164 | 865 | 18 |
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Workout Graph
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