jacek kapka 10000m row
10,000m
Meters
43:57.8
Time
2:11.8
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
April 23, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.8 | 10,000m | 2:11.8 | 153 | 825 | 26 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 25 |
| 8:59.0 | 4,000m | 2:14.7 | 143 | 792 | 25 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 26 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 27 |
| 8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 27 |
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Workout Graph
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