jacek kapka 10000m row
10,000m
Meters
45:29.5
Time
2:16.4
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
April 27, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.5 | 10,000m | 2:16.4 | 138 | 773 | 27 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 26 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 27 |
| 9:09.2 | 6,000m | 2:17.3 | 135 | 765 | 27 |
| 9:06.9 | 8,000m | 2:16.7 | 137 | 771 | 28 |
| 8:55.4 | 10,000m | 2:13.8 | 146 | 802 | 28 |
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Workout Graph
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