jacek kapka 45:27 row

10,107m

Meters

45:27.6

Time

2:14.9

Pace

599

Calories

Average Watts142
Calories Per Hour790
Stroke Rate26
Stroke Count1203

April 28, 2021 13:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:27.6 10,107m 2:14.9 142 790 26
20:17.7 4,400m 2:18.3 132 754 26
39:52.9 4,400m 2:13.5 147 805 27
45:27.6 1,307m 2:08.0 167 873 27

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Workout Graph

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