jacek kapka 45:06 row
10,166m
Meters
45:06.2
Time
2:13.1
Pace
609
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
April 29, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 10,166m | 2:13.1 | 148 | 810 | 26 |
| 12:00.0 | 2,610m | 2:17.9 | 133 | 759 | 25 |
| 24:00.0 | 2,704m | 2:13.1 | 148 | 810 | 26 |
| 36:00.0 | 2,711m | 2:12.7 | 149 | 814 | 27 |
| 45:06.0 | 2,140m | 2:07.5 | 169 | 880 | 27 |
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Workout Graph
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