jacek kapka 10000m row
10,000m
Meters
43:31.6
Time
2:10.5
Pace
610
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
April 30, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.6 | 10,000m | 2:10.5 | 157 | 841 | 26 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 26 |
| 8:49.3 | 4,000m | 2:12.3 | 151 | 819 | 27 |
| 8:48.2 | 6,000m | 2:12.0 | 152 | 823 | 26 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 27 |
| 8:15.9 | 10,000m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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