jacek kapka 10000m row
10,000m
Meters
44:21.3
Time
2:13.0
Pace
600
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 1246 |
May 05, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.3 | 10,000m | 2:13.0 | 149 | 811 | 27 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 27 |
| 8:55.2 | 4,000m | 2:13.8 | 146 | 802 | 28 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 28 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 28 |
| 8:34.1 | 10,000m | 2:08.5 | 165 | 867 | 28 |
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Workout Graph
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