jacek kapka 10000m row
10,000m
Meters
44:28.7
Time
2:13.4
Pace
598
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 1273 |
May 06, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.7 | 10,000m | 2:13.4 | 147 | 807 | 28 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 28 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 29 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 29 |
| 8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 29 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 29 |
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Workout Graph
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