jacek kapka 10000m row
10,000m
Meters
43:54.7
Time
2:11.7
Pace
605
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 1225 |
May 11, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.7 | 10,000m | 2:11.7 | 153 | 826 | 28 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 27 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 28 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 28 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 29 |
| 8:25.4 | 10,000m | 2:06.3 | 174 | 897 | 29 |
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Workout Graph
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