jacek kapka 10000m row
10,000m
Meters
44:35.4
Time
2:13.7
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 1281 |
May 15, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.4 | 10,000m | 2:13.7 | 146 | 803 | 28 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 28 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 28 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 29 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 29 |
| 8:36.8 | 10,000m | 2:09.2 | 162 | 858 | 30 |
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