jacek kapka 45:08 row
10,141m
Meters
45:08.9
Time
2:13.5
Pace
606
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 1275 |
May 17, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.9 | 10,141m | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 27 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 28 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 29 |
| 40:00.0 | 2,265m | 2:12.4 | 151 | 818 | 28 |
| 45:08.0 | 1,197m | 2:08.6 | 164 | 865 | 21 |
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Workout Graph
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