jacek kapka 10000m row
10,000m
Meters
45:22.7
Time
2:16.1
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 1265 |
May 19, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.7 | 10,000m | 2:16.1 | 139 | 777 | 28 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 27 |
| 9:06.9 | 4,000m | 2:16.7 | 137 | 771 | 28 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 28 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 28 |
| 8:52.6 | 10,000m | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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