jacek kapka 10000m row
10,000m
Meters
44:54.3
Time
2:14.7
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1238 |
May 20, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.3 | 10,000m | 2:14.7 | 143 | 792 | 27 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 27 |
| 9:04.2 | 4,000m | 2:16.0 | 139 | 778 | 27 |
| 9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 28 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 28 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 28 |
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Workout Graph
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