jacek kapka 54:07 row
12,159
Meters
54:07.3
Time
2:13.5
Pace
726
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 1493 |
May 22, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:07.3 | 12,159 | 2:13.5 | 147 | 805 | 726 | 27 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 0 | 26 |
| 20:00.0 | 2,211 | 2:15.6 | 140 | 782 | 0 | 27 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 796 | 0 | 28 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 827 | 0 | 28 |
| 50:00.0 | 2,299 | 2:10.4 | 158 | 842 | 0 | 28 |
| 54:07.0 | 975 | 2:06.6 | 172 | 892 | 0 | 29 |
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Workout Graph
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