jacek kapka 10000m row
10,000m
Meters
45:24.9
Time
2:16.2
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 1288 |
May 25, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.9 | 10,000m | 2:16.2 | 138 | 776 | 28 |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 28 |
| 9:31.8 | 4,000m | 2:22.9 | 120 | 712 | 27 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 29 |
| 8:53.4 | 8,000m | 2:13.3 | 148 | 807 | 29 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 30 |
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Workout Graph
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