jacek kapka 10000m row
10,000m
Meters
44:50.3
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 1263 |
May 28, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.3 | 10,000m | 2:14.5 | 144 | 794 | 27 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 27 |
| 9:01.6 | 4,000m | 2:15.4 | 141 | 785 | 27 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 28 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 28 |
| 8:46.8 | 10,000m | 2:11.7 | 153 | 827 | 29 |
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Workout Graph
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