jacek kapka 10000m row
10,000m
Meters
45:05.6
Time
2:15.2
Pace
591
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 1286 |
May 29, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 10,000m | 2:15.2 | 141 | 786 | 28 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 27 |
| 9:06.9 | 4,000m | 2:16.7 | 137 | 771 | 29 |
| 9:02.2 | 6,000m | 2:15.5 | 141 | 783 | 29 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 29 |
| 8:36.8 | 10,000m | 2:09.2 | 162 | 858 | 29 |
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