jacek kapka 10000m row
10,000m
Meters
45:30.7
Time
2:16.5
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 1277 |
June 03, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.7 | 10,000m | 2:16.5 | 138 | 773 | 28 |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 27 |
| 9:02.4 | 4,000m | 2:15.6 | 140 | 783 | 27 |
| 9:07.6 | 6,000m | 2:16.9 | 136 | 769 | 28 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 29 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 29 |
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Workout Graph
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