jacek kapka 10000m row
10,000m
Meters
45:33.2
Time
2:16.6
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 1277 |
June 05, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.2 | 10,000m | 2:16.6 | 137 | 771 | 28 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 27 |
| 9:16.5 | 4,000m | 2:19.1 | 130 | 747 | 28 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 29 |
| 9:01.0 | 8,000m | 2:15.2 | 141 | 786 | 29 |
| 8:47.8 | 10,000m | 2:11.9 | 152 | 824 | 29 |
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Workout Graph
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