jacek kapka 10000m row
10,000m
Meters
45:21.8
Time
2:16.0
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 1276 |
June 08, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.8 | 10,000m | 2:16.0 | 139 | 777 | 28 |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 28 |
| 9:12.3 | 4,000m | 2:18.0 | 133 | 757 | 28 |
| 9:10.2 | 6,000m | 2:17.5 | 134 | 762 | 28 |
| 9:04.2 | 8,000m | 2:16.0 | 139 | 778 | 28 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 28 |
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Workout Graph
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