jacek kapka 10000m row
10,000m
Meters
44:44.6
Time
2:14.2
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
June 10, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.6 | 10,000m | 2:14.2 | 145 | 798 | 26 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 26 |
| 9:13.3 | 4,000m | 2:18.3 | 132 | 755 | 26 |
| 9:00.6 | 6,000m | 2:15.1 | 142 | 787 | 27 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 26 |
| 8:27.1 | 10,000m | 2:06.7 | 172 | 891 | 27 |
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Workout Graph
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