jacek kapka 10000m row
10,000m
Meters
44:53.5
Time
2:14.6
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
June 11, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.5 | 10,000m | 2:14.6 | 143 | 793 | 26 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 25 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 26 |
| 8:52.3 | 6,000m | 2:13.0 | 149 | 811 | 27 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 27 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 26 |
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Workout Graph
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