jacek kapka 10000m row
10,000m
Meters
44:39.9
Time
2:13.9
Pace
596
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1213 |
June 12, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.9 | 10,000m | 2:13.9 | 145 | 800 | 27 |
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 26 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 27 |
| 8:55.1 | 6,000m | 2:13.7 | 146 | 803 | 27 |
| 8:57.4 | 8,000m | 2:14.3 | 144 | 796 | 27 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 28 |
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