jacek kapka 10000m row
10,000m
Meters
45:56.4
Time
2:17.8
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1228 |
June 17, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.4 | 10,000m | 2:17.8 | 134 | 760 | 26 |
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 25 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 27 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 27 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 27 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 28 |
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Workout Graph
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