jacek kapka 45:08 row
10,064m
Meters
45:08.2
Time
2:14.5
Pace
597
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
June 20, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.2 | 10,064m | 2:14.5 | 144 | 794 | 25 |
| 12:00.0 | 2,597m | 2:18.6 | 131 | 752 | 25 |
| 24:00.0 | 2,665m | 2:15.0 | 142 | 788 | 26 |
| 36:00.0 | 2,688m | 2:13.9 | 146 | 801 | 26 |
| 45:08.0 | 2,114m | 2:09.6 | 161 | 853 | 26 |
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Workout Graph
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