jacek kapka 10000m row
10,000m
Meters
44:43.0
Time
2:14.1
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
June 21, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.0 | 10,000m | 2:14.1 | 145 | 798 | 26 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 26 |
| 9:03.4 | 4,000m | 2:15.8 | 140 | 780 | 26 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 26 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 27 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 27 |
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Workout Graph
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