jacek kapka 10000m row
10,000m
Meters
45:36.3
Time
2:16.8
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
June 22, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.3 | 10,000m | 2:16.8 | 137 | 770 | 27 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 26 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 27 |
| 9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 27 |
| 9:05.8 | 8,000m | 2:16.4 | 138 | 774 | 27 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 28 |
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Workout Graph
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