jacek kapka 10000m row
10,000m
Meters
45:55.2
Time
2:17.7
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
June 23, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.2 | 10,000m | 2:17.7 | 134 | 760 | 26 |
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 25 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 26 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 26 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 27 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 27 |
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