jacek kapka 10000m row
10,000m
Meters
46:13.6
Time
2:18.6
Pace
579
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
June 24, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.6 | 10,000m | 2:18.6 | 131 | 751 | 25 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 25 |
| 9:15.2 | 4,000m | 2:18.8 | 131 | 750 | 25 |
| 9:11.6 | 6,000m | 2:17.9 | 133 | 759 | 26 |
| 9:10.0 | 8,000m | 2:17.5 | 135 | 763 | 26 |
| 9:07.7 | 10,000m | 2:16.9 | 136 | 769 | 26 |
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Workout Graph
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