jacek kapka 10000m row
10,000m
Meters
45:29.4
Time
2:16.4
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
June 25, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.4 | 10,000m | 2:16.4 | 138 | 773 | 27 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 27 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 27 |
| 9:07.9 | 6,000m | 2:16.9 | 136 | 768 | 27 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 28 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 28 |
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Workout Graph
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