jacek kapka 18:07 row
4,050m
Meters
18:07.4
Time
2:14.2
Pace
241
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
June 26, 2021 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.4 | 4,050m | 2:14.2 | 145 | 797 | 23 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 25 |
| 9:09.2 | 1,000m | 2:14.2 | 145 | 798 | 25 |
| 13:34.1 | 1,000m | 2:12.4 | 151 | 818 | 25 |
| 17:53.7 | 1,000m | 2:09.8 | 160 | 850 | 25 |
| 18:07.5 | 50m | 2:18.0 | 133 | 758 | 17 |
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Workout Graph
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