jacek kapka 10000m row
10,000m
Meters
44:57.3
Time
2:14.8
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 1263 |
June 27, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.3 | 10,000m | 2:14.8 | 143 | 791 | 28 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 27 |
| 9:05.6 | 4,000m | 2:16.4 | 138 | 774 | 28 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 29 |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 28 |
| 8:41.0 | 10,000m | 2:10.2 | 158 | 845 | 29 |
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Workout Graph
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