jacek kapka 10000m row
10,000m
Meters
44:44.3
Time
2:14.2
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
June 28, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.3 | 10,000m | 2:14.2 | 145 | 798 | 27 |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 27 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 27 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 28 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 28 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 29 |
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Workout Graph
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