jacek kapka 10000m row
10,000m
Meters
44:19.7
Time
2:12.9
Pace
600
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 1254 |
June 29, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.7 | 10,000m | 2:12.9 | 149 | 812 | 28 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 28 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 28 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 28 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 29 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 28 |
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