jacek kapka 17:47 row
4,022m
Meters
17:47.9
Time
2:12.7
Pace
241
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
June 29, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.9 | 4,022m | 2:12.7 | 150 | 814 | 25 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 17:47.0 | 658m | 2:06.8 | 171 | 889 | 25 |
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Workout Graph
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