jacek kapka 10000m row
10,000m
Meters
45:27.6
Time
2:16.3
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
June 30, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.6 | 10,000m | 2:16.3 | 138 | 774 | 27 |
| 9:20.3 | 2,000m | 2:20.0 | 127 | 738 | 26 |
| 9:07.1 | 4,000m | 2:16.7 | 137 | 770 | 27 |
| 9:05.9 | 6,000m | 2:16.4 | 138 | 773 | 28 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 28 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 28 |
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Workout Graph
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