jacek kapka 10000m row
10,000m
Meters
46:55.0
Time
2:20.7
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 1257 |
July 04, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.0 | 10,000m | 2:20.7 | 126 | 731 | 26 |
| 9:39.5 | 2,000m | 2:24.8 | 115 | 696 | 26 |
| 9:28.6 | 4,000m | 2:22.1 | 122 | 719 | 27 |
| 9:25.1 | 6,000m | 2:21.2 | 124 | 727 | 27 |
| 9:18.2 | 8,000m | 2:19.5 | 129 | 743 | 27 |
| 9:03.7 | 10,000m | 2:15.9 | 139 | 779 | 27 |
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Workout Graph
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