jacek kapka 10000m row
10,000m
Meters
45:17.0
Time
2:15.8
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
July 05, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.0 | 10,000m | 2:15.8 | 140 | 780 | 26 |
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 26 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 27 |
| 9:01.7 | 6,000m | 2:15.4 | 141 | 784 | 27 |
| 8:53.3 | 8,000m | 2:13.3 | 148 | 808 | 27 |
| 8:43.6 | 10,000m | 2:10.9 | 156 | 837 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.