jacek kapka 10000m row
10,000m
Meters
44:49.6
Time
2:14.4
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
July 07, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.6 | 10,000m | 2:14.4 | 144 | 795 | 27 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 26 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 27 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 27 |
| 8:54.3 | 8,000m | 2:13.5 | 147 | 805 | 27 |
| 8:41.8 | 10,000m | 2:10.4 | 158 | 842 | 28 |
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Workout Graph
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